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SUMMARY:26&2 Workshop at Lano Yoga
DESCRIPTION:We’re hosting a special Hot Yoga workshop with Karl and Neil! \nJoin senior Hot Yoga teachers Karl and Neil to explore and unpack the 26 postures and 2 breathing exercises (previously known as Bikram Yoga). \nHeated intermittently throughout the learning and practice. \nGreat for you if: You’ve been coming to Hot 26&2 classes and want to better understand the poses. You want to progress in your Hot Yoga practice. You want to learn more about the fundamentals and how to apply them in your regular classes. \nDuring this session\, we will: Break down key postures. Learn the fundamentals of foundation and alignment. Unpack the 26&2 breathing practices. Explore ways to improve and progress. \nOpen to all levels and experiences. \n£25 / £20 for monthly club members – Book here.
URL:https://chichesterbid.co.uk/event/262-workshop-at-lano-yoga/
LOCATION:Lano Yoga\, 2nd Floor\, 1 Old Market Ave\, Chichester\, West Sussex\, PO19 1SP\, United Kingdom
CATEGORIES:Wellness,Workshops
ATTACH;FMTTYPE=image/png:https://chichesterbid.co.uk/wp-content/uploads/2025/02/303586511_508506767946398_2222817080802571921_n.png
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