Join Alice for a movement exploration that will invite you to take your practice off the familiarity of your mat and open you up to the myriad of ways that our bodies have the potential to move. Coming from an improvised dance background, Alice will guide you through movement based tasks that will give you […]
In this workshop will be compiling a wild garlic sauerkraut for you to take home, sampling some that we’ve already made and indulging in a few other wild garlic delights to inspire you into a little local foraging. We’ll also discuss foraging rules and where you can find it around Chichester. Gluten free, vegan, fermented […]
We are so excited that Refilled are collaborating with Robin's Nest Coffee Shop to bring you an evening of nourishment. Come and join us for a wonderful evening, hosted by Esther, Harriet and the wonderful Rose at her beautiful coffee shop. I'll talk you through our meal as we tuck into a carefully designed microbiome […]
