Moving Off The Mat: exploring Somatic Practice at Lano Yoga

Lano Yoga 2nd Floor, 1 Old Market Ave, Chichester, West Sussex, United Kingdom

Join Alice for a movement exploration that will invite you to take your practice off the familiarity of your mat and open you up to the myriad of ways that our bodies have the potential to move. Coming from an improvised dance background, Alice will guide you through movement based tasks that will give you […]