Loading Events

« All Events

  • This event has passed.

26&2 Workshop at Lano Yoga

March 8 @ 12:30 pm - 3:00 pm

We’re hosting a special Hot Yoga workshop with Karl and Neil!

Join senior Hot Yoga teachers Karl and Neil to explore and unpack the 26 postures and 2 breathing exercises (previously known as Bikram Yoga).

Heated intermittently throughout the learning and practice.

Great for you if: You’ve been coming to Hot 26&2 classes and want to better understand the poses. You want to progress in your Hot Yoga practice. You want to learn more about the fundamentals and how to apply them in your regular classes.

During this session, we will: Break down key postures. Learn the fundamentals of foundation and alignment. Unpack the 26&2 breathing practices. Explore ways to improve and progress.

Open to all levels and experiences.

£25 / £20 for monthly club members – Book here.

Details

Date:
March 8
Time:
12:30 pm - 3:00 pm
Event Categories:
,
Website:
https://lano.life/workshops-courses/

Organizer

Lano Yoga
Phone
01243 698725
View Organizer Website

Venue

Lano Yoga
2nd Floor, 1 Old Market Ave
Chichester, West Sussex PO19 1SP United Kingdom
+ Google Map
Phone
01243 698725
View Venue Website