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  • 26&2 Workshop at Lano Yoga

    Lano Yoga 2nd Floor, 1 Old Market Ave, Chichester, West Sussex, United Kingdom

    We're hosting a special Hot Yoga workshop with Karl and Neil! Join senior Hot Yoga teachers Karl and Neil to explore and unpack the 26 postures and 2 breathing exercises (previously known as Bikram Yoga). Heated intermittently throughout the learning and practice. Great for you if: You've been coming to Hot 26&2 classes and want […]

  • Moving Off The Mat: exploring Somatic Practice at Lano Yoga

    Lano Yoga 2nd Floor, 1 Old Market Ave, Chichester, West Sussex, United Kingdom

    Join Alice for a movement exploration that will invite you to take your practice off the familiarity of your mat and open you up to the myriad of ways that our bodies have the potential to move. Coming from an improvised dance background, Alice will guide you through movement based tasks that will give you […]

  • Wild Garlic Sauerkraut Workshops at Refilled

    Refilled 30 North Street, Chichester, United Kingdom

    In this workshop will be compiling a wild garlic sauerkraut for you to take home, sampling some that we’ve already made and indulging in a few other wild garlic delights to inspire you into a little local foraging. We’ll also discuss foraging rules and where you can find it around Chichester. Gluten free, vegan, fermented […]

  • Gut Health Feast: Supper and Discussion at Robins Nest Coffee Shop

    Robin's Nest Coffee Shop 5 Baffins Ln, Chichester, United Kingdom

    We are so excited that Refilled are collaborating with Robin's Nest Coffee Shop to bring you an evening of nourishment. Come and join us for a wonderful evening, hosted by Esther, Harriet and the wonderful Rose at her beautiful coffee shop. I'll talk you through our meal as we tuck into a carefully designed microbiome […]

  • Creating a Marvellous Midlife Day Retreat

    The Barn 40 East Street, Chichester, West Sussex

    This is a day dedicated to revealing why Life Coaching can be so beneficial at the midlife point of a woman’s life journey with Emily Hill (Personal & Professional Life Coach and NLP Master Practitioner), Simon Schmid (Personal Coach, Master Trainer and Speaker), Melissa Purchase (Integrative Arts Psychotherapist), and Patricia Formby (Sports Physiotherapist and Author). […]